At first many things come to mind, but they all seem to step back to one giant answer, my mental health, because I have seen the real consequences that come from neglecting my mental health or even seeing what happened when my father neglected the help he so crucially needed, or even those all around me who unfortunately are to scared to seek help; But when this “thing” is given priority it allows all other aspects to prosper; like my girlfriend Clare, my family, my responsibilities, etc. At the start of this month I stopped treating my mental health with respect; which directly led to my downfall, but like a phoenix I have risen from the ashes, stronger than ever before, and ready to take on the world!
-Matt Best
Shed Some Light 