I’m as serious as Suicide I am running for mayor of Cleveland Ohio. I know everyone thinks that’s crazy, but I just need a goal and a due date for and I can accomplish anything. I do think I’ll be a good mayor, I’ve been through some shit and have spent a lot of time […]Read More People take me seriously when I joke but think it’s a joke when im serious but
So I wanted to get a little introduction at some of the content I will be rolling out and what you guys can start to expect from me. If you havent gotten this by now, just know, everything is always subject to change. If there is a piece of content you really like that seemingly […]Read More Rolling Out Content
What’s next? A question I’m sure everyone and myself are asking. Right now honestly I can’t say for sure because I’m sure it will change I’m just going for it at this point. My mission for Shed Your Light: Create a website and community of people that are accepting, looking to learn, grow and show […]Read More What’s next?
How did I get here “And now back to How did I get here, the only show that makes you ask your self “How did I get here?!)” Well I guess I should start with where is here, here is a hotel in Denver that is way out of my price range (thanks Hotwire) getting […]Read More HOW DID I GET HERE
Mental health is not a joking subject. It is just not. We lost almost 50,000 Americans alone in 2018 to suicide. My Dad was one of those. I still cannot believe it sometimes, if you knew my Dad you would understand what I mean. Sure he could have “been killed by Big Pharma” or “the […]Read More Why I Joke About Mental Health
How to deal with life changing grief or drastic life events with the idea that there is a light at the end of the tunnel. “Only the present moment contains life” “Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can […]Read More Is it ever going to be okay again?
There are days, when things like happiness, joy, and even pain seem like distant memories; almost like all you are is a blunted blob floating through the day. A few months ago I felt like that blob. Days would go by without my feelings coming and going with them. I was in a state of […]Read More When feelings turn to memories; self-help not self harm
When we go somewhere by plane there’s usually a few things that go into getting there. Starting with buying tickets, hotel, and any other amenities can be stressful, but the real stress starts the 24 hours beforehand and until you are home in your bed again(let’s be real). The stress can cause angst and worry […]Read More Taking off
Ever notice how when you are walking towards someone, both you and the other person look up, down, or even at your phone? Usually your interaction is based on your mood, personality, and also your relationship- At first, saying hi may seem scary, but it is the same as with fish, most times they are […]Read More Hello? Hello!
First and foremost I am no professional on mental health let alone anything at all; I am a viscous advocate though for the research development & discussion of mental health as a disease and illness that plagues our society, where I am working towards destigmatizing the word which currently diminishes the crushing blow that it […]Read More Will he/she/me ever get better or back to normal again?